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What is Goat Yoga?

Goat yoga is a unique wellness experience that combines traditional yoga practice with the joy of interacting with friendly goats. During a typical session, baby goats roam freely among participants, often climbing on backs during poses, nuzzling, and providing adorable distractions that create a fun, stress-relieving atmosphere.

Our directory helps you find the best goat yoga studios near you, complete with reviews, hours, and contact information. Whether you're a yoga enthusiast or just looking for a unique experience, goat yoga offers something for everyone!

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Frequently Asked Questions

Everything you need to know before your first goat yoga experience.

Wear comfortable, stretchy clothing that you don't mind getting a little dirty. Goats may climb on you, so avoid loose jewelry or dangling accessories. Layers are recommended as classes are often held outdoors.

Not at all! Goat yoga is designed for all skill levels. The focus is more on fun and relaxation than achieving perfect poses. Instructors typically lead gentle, beginner-friendly sessions.

Yes! Studios use friendly, well-socialized goats—usually baby goats or small breeds. They're accustomed to being around people and are supervised throughout each session.

Most sessions last between 45 minutes to an hour. This includes time for yoga practice and plenty of opportunities to pet and take photos with the goats.

Many studios welcome children, though age requirements vary. Some offer family-friendly sessions while others are adults-only. Check with your chosen studio for their specific policies.

If you have animal allergies, consult with your doctor before attending. Some people with mild allergies manage fine outdoors, but it's best to take precautions and perhaps try a shorter session first.